Iron Radio Live Friday, May 29th at 11am Pacific Time

Click the link to the right——————-> that says “Iron Radio” to listen to and/or participate in this week’s live webcast of Iron Radio with Guest Keith Shimon discussing”Taking Care of Yourself During Hard Training.”

If you miss the live webcast, you can still listen any time to this or any of dozens of recorded shows or other informative, free discussions on health, nutrition, fitness, and training.

You can go to the Iron Radio Site and enter your questions for Mr. Shimon any time before or during the show. This is great if you can’t listen live but still want to ask a questions for the guest or panel to address.